Start treatment for hepatitis C? 8 steps to follow before

Hepatitis C (hepatitis C) is a liver infection caused by the hepatitis C virus (HCV). If you have recently been diagnosed with hepatitis C, there are several ways to help ensure the success of your treatment.

Staying on top of your health, communicating with your doctor, attending regular appointments, and getting organized are some key examples.

Important factors to consider during treatment include following a specific medication schedule for several weeks or months, having regular blood tests to monitor treatment, and managing side effects, such as fatigue, flu-like symptoms, nausea, diarrhea, mouth sores, rashes. , and sleep problems.

It’s also important to keep in mind that you have a 95% chance of being cured of hepatitis C after treatment.

Here are some ways to prepare for your hepatitis C treatment.

Organizing before Hep C treatment will help you stick to your regimen and prepare for any obstacles that will come your way.

Here are some ways to get organized:

  • Create a calendar to keep track of doctor appointments or blood tests, and set reminders to know when it’s time to go.
  • Talk to your insurance company about drug costs and how to pay for treatment.
  • If necessary, contact organizations that provide financial assistance for drugs.
  • Write down your medication schedule and set reminders to alert you when it’s time to take them.
  • Buy pill organizers that have compartments for each day of the week to help you keep track.

Before treatment for hepatitis C, tell your doctor what prescription and over-the-counter medications you are taking, in addition to any supplements or complementary medications.

Any chemicals that enter your body could react badly to your treatment or make it less effective. Supplements, like iron or vitamin A, may seem harmless or beneficial, but they could have a negative impact on your liver.

Hepatitis C is a disease that damages the liver, and drinking alcohol can increase the risk of developing liver damage or liver cancer. To slow disease progression, consider limiting or eliminating alcohol.

Besides the risk to the liver, alcohol can also cause dehydration. You will want to stay hydrated during your Hep C treatment.

An overweight person may be more susceptible to liver disease, while malnutrition is often a complication of cirrhosis (scarring of the liver). Maintaining a moderate weight can help keep the liver healthy and the body strong during treatment for hepatitis C.

Be sure to speak with your doctor about maintaining or achieving a moderate weight to promote liver health and help you on your hepatitis C treatment journey.

The food you eat can positively impact your liver health (and you). Healthy foods boost your liver function, and a well-balanced diet that focuses on whole foods will keep your immune system strong.

Talk to your doctor about changing your diet to focus on foods that contain extra fiber, vitamins, minerals, and protein.

Consider avoiding foods that contain high amounts of fat, sugar or salt. Finding a balance will help you maintain the health of your liver.

In addition to a balanced diet, your body needs plenty of water to stay healthy. Usually, eight glasses of water a day (or more) are recommended.

Aside from water, other liquids are also great. Remember that juices or other flavored drinks may contain sugar and additional ingredients.

Regular movements can help your body function well, in addition to reducing liver fat. Exercise also boosts your mood, ensures a healthy appetite and promotes sleep. All of these factors help you adhere to your Hep C treatment.

Exercise may involve:

  • while walking
  • race
  • swim
  • dancing
  • yoga
  • Pilates
  • bodybuilding
  • Other sports

You can even consider household activities, such as gardening or cleaning, as exercise if you do them for long periods of time.

Make sure you don’t exercise too much during your treatment, as your body will also need rest. Talk to your doctor about the right amount of exercise for your body.

Feeling good emotionally will help you stick to the Hep C treatment schedule and keep your immune system working well. Although it may be difficult to maintain during treatment, a positive attitude will regulate your emotions.

Ways to keep a positive mood include:

  • eat well, exercise and get enough sleep
  • talk with friends or family
  • indulge in a hobby
  • keep your expectations realistic
  • take quiet time for yourself for reflection or meditation
  • find a support group to share thoughts and feelings

Hepatitis C is often treatable, but the duration of treatment can last several weeks. Prepare yourself by creating a treatment plan and adopting healthy habits.

Talk to your doctor if you have any concerns about adhering to the Hep C treatment plan. They can help you prepare for the medication course and direct you to necessary resources.

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